US States Demographics

Comprehensive population data for all 50 US states. Explore growth trends, demographic patterns, and migration flows across America.

United States Overview

334.9M
Total US Population
+1.6%
Avg State Growth (2020-24)
39.4
Average Median Age
50
States + DC
Showing 51 of 51 states
RegionGrowth 2010-20
1
California
CA
West38,965,193-0.8%+6.0%37.8
2
Texas
TX
South30,503,301+4.7%+15.9%35.5
3
Florida
FL
South22,610,726+3.3%+14.6%43.1
4
New York
NY
Northeast19,571,216-1.8%+4.3%39.9
5
Pennsylvania
PA
Northeast12,961,683-0.6%+2.4%41.6
6
Illinois
IL
Midwest12,549,689-2.1%-0.1%39.4
7
Ohio
OH
Midwest11,780,017+0.5%+2.3%40.4
8
Georgia
GA
South11,029,227+3.3%+10.6%37.5
9
North Carolina
NC
South10,835,491+3.9%+9.5%39.6
10
Michigan
MI
Midwest10,037,261+0.3%+2.0%40.5
11
New Jersey
NJ
Northeast9,290,841+1.0%+5.7%40.7
12
Virginia
VA
South8,715,698+2.1%+7.9%39.6
13
Washington
WA
West7,812,880+3.3%+14.1%38.1
14
Arizona
AZ
West7,431,344+3.8%+11.9%38.8
15
Tennessee
TN
South7,126,489+3.5%+8.9%39.5
16
Massachusetts
MA
Northeast7,001,399+0.8%+7.4%40.7
17
Indiana
IN
Midwest6,862,199+1.5%+4.7%38.5
18
Missouri
MO
Midwest6,196,715+0.7%+2.8%39.7
19
Maryland
MD
South6,165,129+1.7%+7.1%39.7
20
Wisconsin
WI
Midwest5,910,955+1.1%+3.6%40.5
21
Colorado
CO
West5,877,610+2.8%+14.5%37.5
22
Minnesota
MN
Midwest5,737,915+1.6%+7.6%39.2
23
South Carolina
SC
South5,373,555+4.2%+10.7%40.6
24
Alabama
AL
South5,108,468+1.9%+5.1%40.0
25
Louisiana
LA
South4,573,749-1.4%+2.7%38.1
26
Kentucky
KY
South4,526,154+1.1%+3.8%39.7
27
Oregon
OR
West4,233,358+1.0%+10.6%40.3
28
Oklahoma
OK
South4,053,824+2.3%+5.5%37.5
29
Connecticut
CT
Northeast3,617,176+0.3%+0.9%41.8
30
Utah
UT
West3,417,734+5.4%+18.4%32.3
31
Iowa
IA
Midwest3,207,004+1.5%+4.7%39.1
32
Nevada
NV
West3,194,176+4.9%+15.0%39.0
33
Arkansas
AR
South3,067,732+1.8%+3.3%39.0
34
Mississippi
MS
South2,940,057-0.8%+0.2%38.8
35
Kansas
KS
Midwest2,940,546+0.5%+3.0%37.9
36
New Mexico
NM
West2,114,371+0.6%+2.8%39.1
37
Nebraska
NE
Midwest1,978,379+2.3%+7.4%37.4
38
Idaho
ID
West1,964,726+6.0%+17.3%37.5
39
West Virginia
WV
South1,770,071-2.9%-3.2%43.5
40
Hawaii
HI
West1,435,138-1.3%+7.0%40.8
41
New Hampshire
NH
Northeast1,402,054+2.1%+4.6%43.3
42
Maine
ME
Northeast1,395,722+2.9%+2.6%45.1
43
Montana
MT
West1,132,812+4.7%+9.7%40.7
44
Rhode Island
RI
Northeast1,095,610+0.7%+4.3%41.4
45
Delaware
DE
South1,031,890+4.4%+10.2%41.7
46
South Dakota
SD
Midwest919,318+3.4%+8.9%38.0
47
North Dakota
ND
Midwest783,926+2.3%+15.8%36.4
48
Alaska
AK
West733,4060.0%+3.3%35.6
49
Vermont
VT
Northeast647,464+0.8%+2.8%43.7
50
Wyoming
WY
West584,057+0.3%+2.2%39.7
51
District of Columbia
DC
South678,972-2.4%+18.6%34.8

Regional Patterns

South

Fastest growing region with average +2.3% growth

West

Mixed patterns: CA declining, ID/UT booming

Northeast

Losing population, highest median ages

Midwest

Slow decline, industrial states struggling

Data sources: US Census Bureau 2024 estimates. Growth rates calculated from 2020 and 2010 census data.